Why am I tired all the time?

3. Stop eating late at night

Your gut will thank you.

- Fish & Poultry

Can I see some saggy tit pics and huge areolas pics?

9. Avoid eating carbs early in the day.

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.

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Cheers!

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

When have you been in an accident where the other person involved blatantly lied to the police about what transpired?

They don’t know why though.

Listen to uplifting music.

Oxygen supplies energy to every cell in your body.

When did you realize that your childhood was not normal?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

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7. Remove processed food from your diet.

14. Stop smoking weed to fall asleep.

- Raw dairy

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?

- Red meat

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

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Low energy is primarily associated with low T levels in men.

10. Incorporate breathwork in your morning routine.

- Honey

Do many women shave their vaginas?

16. Don’t hang out with negative people.

4. Drink at least 3l of water daily.

6. Reduce exposure to blue light in the evenings.

Should parents force their kids to go to school when they are sick?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.

- Fruits

Why do Democrats look like snowflakes and Republicans look like Vikings?

13. Don't listen to sad music.

Hang out with people who motivate you.

8. Consume electrolytes after waking up.

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It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

98% of People Complain About Feeling Constantly Tired.

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